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Appetites Cravings & Addictions
Addictions form in response to the sensation of fulfillment or relief we experience when we consume a substance or take an action that allows us to escape less desirable feelings. We can become...
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Mr Rogers on ShiftingYour Energy From Work to Personal Time
Work energy is great to access at the appropriate times but it puts a damper on warm connections with loved ones and can override our personal needs, the true juice of a joyful life. Shifting our lead...
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